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Recapture- Women's Retreat

About Us:

Countryside Scenery
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Body Healing Workshops: Jayne is a practicing myotherapist and body works practitioner. She will be leading us in several chats/workshops in massage/myotherapy to talk about healing the body.  Jayne’s understanding of the body's movement and positive teaching methods are sure to support you as you continue your healing journey.

Art workshops: Rachel is an artist, teacher and children’s author. Rachel has been on her own healing journey of letting go of emotions/hurts and traumas that she has held onto. She will be sharing and guiding you through two workshops with some beginning Art practices of how you can link a creative outlet with healing in order to find purpose and identity.

'We are all on our own healing journey, finding balance in life's craziness and recapturing our purpose'. ~Rachel
 

Information:

Our aim is for women to learn new coping techniques to assist in navigating the stress and anxiety that comes with life’s changes. Presented with new skills, you will learn new strategies to look after yourself holistically for healing and to unwind. Relaxing sessions intermixed with Art workshops, nature walks and laughter, will have you feeling that you are recapturing the real you!

 

Where: Chestnut Hill conference center

https://www.chestnut-hill.com.au/

When: February 17-19, 2023

Price: Value $800, Three option choices of payment and participation

Who invited: Women seeking a refresh and re centering time.

Recapture is an escape to the countryside to focus on you! As women we are wired to care and nurture those around us, and too often we find ourselves tired, struggling and depleted. We need time to retreat in order to process and nurture our own mind, body and spirit, for growth and healing.

 

At this weekend retreat we will be targeting therapeutic practices that support relaxing your body and assist in healing both mind and physical healing. Along with two Art workshops tuning into your own emotions to let go of pent-up hurts in reaching for freedom. With good food and great company, this weekend will surely be a retreat well spent on you! Recapture hope, joy, possibility and dreams! Rediscover your road for healing.

Let’s Work Together

For further information, inquiries or to register for the retreat, please email:

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